June is the month when pollen counts are highest. If you are like me, and suffer from hay fever, you will love the latest Superstar Communicator Podcast.
I share some great tips I’ve gathered over the years to manage the symptoms. The podcast link is below so do listen to it.
The tips include standard traditional medical remedies; changing what you wear; looking at how to protect your eyes and when you breathe in and homeopathic remedies.
Do have a listen; some of these remedies do work for me. If you have any other tips for remedies, please share them below.
Looking after your voice