Many people are worried about being assertive: they believe they are coming across as aggressive. Yet everyone has the right to express their needs. Being assertive is an essential skill for anyone. Developing excellent assertiveness skills makes you a better colleague, team player and human being. It helps you set personal and professional boundaries. In this session we explore the importance and value of being assertive; how to construct the assertive comments and conversations and identifying when you need to set boundaries.
Outcomes from this course:
•Knowing and understanding the difference between being assertive, aggressive and non-assertive/passive aggressive
•To challenge the misconceptions and current myths around assertiveness
•Learn and develop the skills to challenge your existing emotional blocks and values, so you can be more assertive
•Learn the essential skills to empower you to say what you want and mean
•Learn and develop your ability to use the key steps to being self assertive
•And finally – giving you permission to be assertive
Formats and delivery of this topic
- Masterclass
- Lunch and Learn session
- Workshop
- Virtual workshop
- Virtual Masterclass